The 5 Best Diabetic-Friendly Meal Delivery Services of 2022


Mosaic Foods is a plant-based meal delivery service that offers smoothies, plant-based pizzas, vegetable bowls, and family-style vegetarian and vegan meals. The menu is not suitable for low carb diets, but it clearly lists nutritional information on each item. Additionally, the system uses tags on each meal to highlight high-protein recipes, as well as meals with no added sugar.

Mosaic Foods’ subscription model is item-based (you can mix and match smoothies, pizzas, full meals, and more), so the total cost will vary depending on what you choose to put in. your box every week. But shipping is free for boxes of 12 and 18 items, making it a more affordable option than many other delivery services. Another great perk: For every box sold, Mosaic donates two pounds of food to City Harvest, a New York City nonprofit that helps feed families in need.

Sample meal:

– Parmentier of lentils with curry

-Pepper, feta and olive stew

Durability & Quality: All Mosaic Foods meals are frozen to extend shelf life and reduce food waste, both during manufacturing and in customers’ homes. Its recipes are always free of preservatives and artificial ingredients, and the company sources its fruits, vegetables and grains from small local farms. Plus, all Mosaic Foods packaging is recyclable, from foil cans and paper cups to the box your meals arrive in.

Cost: From $5 per serving for family meals

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