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Preparing food and cooking dinner can be challenging, especially when you have a busy schedule or are cooking for multiple people. meal kits. However, meal kits are only useful if you can actually eat (and enjoy) the food they provide. For those with dietary restrictions, meal kits aren’t always practical. Luckily, if you need a gluten-free diet, there are meal delivery options to suit your needs, including completely gluten-free plans!
Here are 9 gluten-free meal kit options we recommend, including several we’ve tested ourselves and others that are highly rated by members of the gluten-free community.
HelloFresh is one of the most popular meal kits on the market. The delivery service allows you to choose your recipes in advance and customize your preferences based on family size, type of food, time of day and weight loss goals. HelloFresh also offers HelloCustom, a mix and match feature included in all plans. You can order tasty meals that happen to be gluten-free, but you can also update your preferences to a completely gluten-free plan so you can see all the recipes you can enjoy, including the substitutions you can make for convert to a gluten-free plan. one meal you can eat.
2. Daily Harvest
Daily Harvest is a meal kit service specializing in chef-prepared snacks and meals featuring sustainably sourced fruits and vegetables. Meal Delivery’s most popular items include smoothies, harvest bowls, flatbreads, and soups. All foods in the Daily Harvest Meal Kit are dairy-free, gluten-free, and contain no artificial gums, fillers, or flavors. This nutritious and refreshing delivery service is ideal for people who are gluten-free and also vegan, vegetarian or lactose intolerant.
When we tested Daily Harvest, we thought it was a great option for people with specific diets or those who don’t have time to make their own smoothies or oatmeal bowls every day. days.
3. Green Leader
Green Chef claims to be the “#1 meal kit for eating well,” but that doesn’t always mean people with dietary restrictions can eat well too. However, Green Chef has a full organic meal plan dedicated to gluten-free people, so you don’t have to go through recipes in detail or choose ingredients while cooking. You can view weekly plans in advance and select gluten-free meals that also fit into other diets like keto and vegan plans.
4. Solar Basket
Sunbasket offers meals you can prepare in as little as five minutes (or so, depending on the brand). We named Sunbasket the best meal kit for vegetarians for its high-quality recipes and ingredients, as well as its veggie-rich offerings.
The meal kits are made with organic foods that you can prepare and cook quickly, which is perfect for health-conscious people who don’t like to cook or don’t have the time. Sunbasket offers a range of plans for different diets, including one for those who are gluten-free. Meals on this plan are high in protein and fiber, and include good fats from nuts and oils. You can also buy snacks at Sunbasket Market.
Freshly makes the best pre-made meal kit we’ve ever tested. And if you’re gluten-free, Freshly is a great choice. The Freshly meal delivery service contains up to 12 meals per week cooked by chefs. Not all of Freshly’s meals are gluten-free, but many are, and they’re prepared in 100% gluten-free kitchens, so you don’t have to worry about cross-contamination. You can choose from 30 recipes each week, many of which are certified gluten-free. Freshly also offers dairy-free, plant-based, and low-calorie meal options.
Unlike the others on this list, Hungryroot is a service where you can shop in addition to pre-planned meals. You can find meals, snacks, staple foods, and a variety of condiments on the site. Take a quiz on the Hungryroot site to find out which plan is best for you, including a completely gluten-free plan. Then, Hungryroot will suggest specific meals and provide you with a grocery list that you can order directly from the site. Think of it as a one-stop-shop for meal planning as well as restocking your kitchen.
We tested Hungryroot and loved its nutritious (and delicious) meals, noting that it was convenient, tasty, and made us feel good about what we ate.
7. Fresh and Lean
The Fresh N Lean meal delivery service lets you select weekly plans or buy a la carte. Meals are gluten-free, non-GMO, organic and contain no artificial ingredients, which means there are over 100 meals per week to accommodate your gluten-free diet, as well as any other restrictions you may have. you could have. They also offer plans for the keto, paleo, vegan, Whole-30, and even Mediterranean diets. All meals are also shipped for free!
Meals delivered by Factor are pre-prepared and pre-cooked, so all you need to do is reheat and enjoy. They are perfect for people who tend to eat on the go or have limited access to kitchen equipment. The meals, which cover several types of diets, are planned by dieticians and composed by chefs for delicious and nutritious results. You can choose between four and 18 meals per week, each costing less than $15. All Factor meals are free of hormones, antibiotics, refined sugars and GMOs. Although Factor doesn’t have a specific gluten-free plan, many of its meals are gluten-free, so you can create a custom meal plan using only gluten-free options.
9. Marley Spoon
Martha Stewart’s meal kit service, Marley Spoon, delivers some of the chef’s favorite recipes right to your door. You can choose from 45 meal options each week and prepare any meal in less than half an hour. Marley Spoon offers a selection of gluten-free meals, such as a grain and bean bowl or gluten-free pasta, and you can view ingredient details in the ingredient hub. Marley Spoon deliveries are carbon neutral and mostly recyclable!
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Prices were accurate at the time this article was published, but may change over time.
This article originally appeared on Reviewed: Gluten-free choices from HelloFresh, Sunbasket and more